Kundalini Global Yoga

What is Kundalini Global?

Kundalini Global is a new form of Kundalini yoga which directly works with the entire stress system. We practise with the intention to transform and to experience self differently by using the Kundalini Global magical equation of posture, manipulation of the breath, mantra, movement and powerful intention setting.

The tools from this practice are a gift in itself to access presence, to reset, rest the conscious mind and release incredible endorphins that eat away at any stress in the body. It is a practice that is for beginners as modifications are offered.

Kundalini Global is open minded and inclusive to its approach to mantra, music, postures, breath - and every human. It is a spiritual practice that is informed by up-to-date physiological, psychological, anatomical and neuroscientific theory.

As a Kundalini Yoga teacher, a guide not a guru, classes are to allow you to find your own potency and empower you with the tools to change how you feel in a moment for yourself, by yourself. Guiding you to navigate through times of challenge and finding stillness on your mat, a moment, that is entirely yours.

Find more information on the website www.kundalini.global

@juliefayevans